Yearly Archives: 2016

  • Seeing Clearly

    Posted on June 10, 2016 by Lauri Klein in Thoughts, Reflections & Inspiration.

    I  went on retreat in Sedona last month, a beautiful setting for meditation, yoga and inspiration. This poem came out of an experience of noticing  the miracle of mindfulness, of paying attention to my experience of a difficult emotion arising and the change that occurred when I was able to move my attention. The sequence went something […]

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  • WELCOMING SPRING

    Posted on March 21, 2016 by Lauri Klein in Thoughts, Reflections & Inspiration.

    It is lovely outside my window on this first day of Spring. The trees and fence are draped in a 3 inch coating of snow ! When I teach, I often use weather as a metaphor for life.  We sometimes have to weather storms and droughts as we move through our days. Losses and disappointments […]

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  • TODAY’S THE DAY

    Posted on January 19, 2016 by Lauri Klein in Thoughts, Reflections & Inspiration.

    Today is the day I take a good  look at my practice. Teaching mindfulness challenges me to bring my practice out front to be viewed and experienced by participants. They come committed to changing their lives through learning the art of being present and open hearted, to hold themselves accountable as they journey toward  freedom from […]

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