Yearly Archives: 2015

  • Weathering Storms

    Posted on December 2, 2015 by Lauri Klein in Thoughts, Reflections & Inspiration.

    The rain is coming down in sheets outside my bedroom window. They call it a storm and yet, in the midst of it, I can find peace and ease if I narrow my focus to the sounds of  the rain and the wind. This is the kind of  learning that needs to take place to move us […]

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  • How is Your Practice ?

    Posted on August 10, 2015 by Lauri Klein in Thoughts, Reflections & Inspiration.

      With Summer waning so quickly my thoughts turn to the crispness of Fall with positive valence for now, while still wishing  that Summer could last. Do you  ever notice how, at times, the very same thought or image can cause very different feelings in the body and the heart ? This is important to observe if we […]

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  • SNOW, a variation on a theme.

    Posted on February 11, 2015 by Lauri Klein in Thoughts, Reflections & Inspiration.

    Here is an easy practice that simply guides us into pausing, being present and opening up to what matters: S – Stop. T- Take a few deep breaths. O – Observe your experience (Body, Emotions, Thoughts). P – Proceed with the question: “What is most important for me to attend to right now.” and another […]

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  • We have all we need.

    Posted on February 9, 2015 by Lauri Klein in Thoughts, Reflections & Inspiration.

    Reflecting on the seven day retreat I attended a couple of weeks ago, what comes to mind, and sticks the most, is a sense of understanding that what we need in order to be happy,  is always at our disposal. Looking inward, while sitting or walking mindfully and quietly, we can observe  the contents and landscape of our minds. […]

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  • January ~ catching up

    Posted on January 22, 2015 by Lauri Klein in Thoughts, Reflections & Inspiration.

      Looking back at this page noting that I have not written anything since November. I don’t know why I only posted a photo, and no commentary on the International Symposium on Contemplative Science. It was a most stimulating conference and calming all at the same time. This feeling in the air was one of peace. Rooms  of […]

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