September has always been the mark of a new year for me. I was on an academic calendar for much of my life, the Jewish New Year is marked and September just happens to be the month of my birthday. So I cast stones into the sea this morning to represent my penance and my intention […]
Comments Off on The New Year Continue Reading...” Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it is true.” ~ Geneen Roth
Comments Off on A New Day Continue Reading...I am finally ready after many hours of working to make a web site that truly reflects the content and tone of Mindfulness Programs. With the loving assistance of my dear cousin I can now launch The Path to Mindful Living’s new site. Thank you Jody ! I recently completed teaching a Mindful Self Compassion Program and the […]
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