Mindfulness ~

bringing friendly curiosity, clear seeing and deep acceptance to your experience, exactly as it is.

Slide 1


Mindfulness Based Stress Reduction


Mindful Self-Compassion


Mindfulness Based Cognitive Therapy


Lauri j. Klein, LICSW

Lauri your grace and your knowledge will always give nourishment to my soul. I am deeply grateful to you, and to all of my fellow classmates for the wonderful energy we created as one. Opening our hearts and minds to one another gave us a chance to ... grow and know ourselves. ~ MBSR participant 2013